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Distance runners on form in Japan, Italy and Korea
27th Sept 2009 – As the T&F season comes to a close PACE distance men were busy with the final few races of the summer. Josphat Ndambiri (KEN) and Martin Mathati (KEN) competed in the Japanese Corporate T&F Championships with Ndambiri winning the 5000m in 13:11.46 closely followed by Mathati who took 3rd in 13:12.63. One day earlier Ndambiri placed 2nd in the 10,000m in 27:29.11, 0.03 behind the winner. Micah Kogo (KEN) travelled to Sicili and placed a close 2nd to Edwin Soi (KEN) in the Peppe Greco 10k. In the final international track meet of the year in Daegu, Korea, Sammy Mutahi (KEN) took 2nd in a blanket finish in a tactical 5000m with Mark Kiptoo (KEN), 5th, Joseh Ebuya (KEN) 6th and Mike Kigen (KEN) 8th. Less than 2 secs separated the top 8 runners.
Headlines
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Chris Thompson 2nd in Sheffield 10k
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Mark Kiptoo wins Stockholm in 12:53
Bronze for Tomlinson, Kiptoo & relay girls
Mo Farah wins another gold in Barcelona
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Idowu & Cheruiyot win Continental gold medals
Mark Lewis-Francis wins European 100m silver
Farah & Thompson 1-2 in Barcelona
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Gold, Silver & Bronze in World Junior Championship
Mario Forsythe wins sprint double in Tangiers
Usain Bolt & Vivian Cheruiyot win big in Paris
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Idowu & Chumba win in Gateshead
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Chris Tomlinson wins Super 8 in Glasgow
Swiss wins for Lewis-Francis & Williams
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Vivian Cheruiyot & Linet Masai win Kenyan Champs
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Captain Mo Farah wins 5000m in ETC in Bergen
PB's for Jermaine Gonzales & Perri Shakes-Drayton
Linet Masai wins New York 10k in PB 30:48
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Jermaine Gonzales wins Rabat 400m in 45.06
Mo Farah wins European Cup 10,000m in 27:28
Michael Rimmer runs 1:44 in Oslo's Bislett Games
Mo Farah breaks British 10k Record
Andy Turner defends his 110mH title in Hengelo
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Phillips Idowu & Abraham Chebii win in Brazil
Mbisehi & Kipsiro 1-2 in Bangalore 10k
Leo Manzano wins, Jemma Simpson gets PB in LA
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World Champion Linet Masai defends Glasgow 10k
Martin Mathati & Anne Mwangi win in Japan
Mbishei wins in Scotland, Ndambiri in Japan
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Chris Thompson runs 3rd fastest British 10,000m
Road victories for Joseph Ebuya and Grace Momanyi
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Early season track wins for PACE Athletes
Christine Ohuruogu wins 400m in Azuza
Stephanie Twell wins 3 races in Guersney
Joseph Ebuya wins World Cross Country
Martin Mathati & Micah Kogo 1-2 in Parelloop 10k
Mark Kiptoo 2nd in Spanish 21k
Sammy Mutahi wins World Indoor bronze medal
Vivian Cheruiyot wins World Indoor silver medal
Mo Farah wins World Cross Country Trial
Jackson Kotut wins Barcelona Marathon in 2.07:30
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